Is Your Relationship Struggling?
All relationships go through ups and downs. Life’s pressures—finances, parenting, family dynamics, and communication—can create challenges that lead to conflict, distance, and emotional pain. If you feel rejected, unheard, or disconnected from your partner, couples counselling can help rebuild trust and intimacy.
At Summit Counselling and Psychotherapy in Swords, we provide a safe, supportive, and non-judgmental space to help couples reconnect, improve communication, and resolve ongoing challenges.
What Is Couples Counselling?
- Frequent conflict and unresolved arguments
- Poor communication and misunderstandings
- Emotional distance or disconnection
- Trust issues, including infidelity
- Intimacy and sexual concerns
- Parenting challenges and differences in values
- Financial stress and decision-making disagreements
- Navigating major life transitions
How Can Couples Counselling Help?
- Feel heard and understood
- Express their emotions in a safe space
- Learn healthy communication techniques
- Resolve conflicts in a constructive way
- Strengthen emotional and physical intimacy
- Build a foundation for long-term relationship success
Our Approach: Gottman Method for Couples Therapy
We use the Gottman Method for Couples Therapy, a research-based approach developed over 40 years of studying successful relationships.
Gottman Method Couples Therapy: This proven approach helps couples strengthen friendship, manage conflict, and create shared meaning in their relationship. Through structured sessions, you will:
- Learn how to communicate effectively
- Navigate recurring conflicts (gridlocked issues)
- Repair and rebuild trust after challenges
- Deepen emotional and physical intimacy
We offer practical, evidence-based strategies to help you reconnect and strengthen your relationship.
Does Couples Therapy Work?
The Gottman Method is backed by over 40 years of research, proving its effectiveness in helping couples improve communication, manage conflict, and deepen emotional bonds.
Many couples find that therapy provides life-changing insights and skills that improve their relationship long-term.